Flow With Me in St Louis
Human first, yogi second.
Follow along on my mental health journey & learn how to use yoga to connect to your power.
Personal Power Yoga Coaching
If I’ve learned anything in this life it’s that you are never alone in feeling something. Emotions are universal. Unfortunately, we live in a world where we aren’t taught to accept emotions. So, we end up spending so long with them that they subconsciously start to influence the way we perceive the world. This is where I come in. Through my experiences as a human and studies as a yoga teacher, I’ve developed a unique chakra + yoga coaching program to help you move past these energy blocks to access your most authentic self- with confidence.More Information